Legendary American poet, memoirist, and civil rights activist Maya Angelou has said “Bitterness is like cancer. It eats upon the host. But anger is like fire. It burns it all clean.”
This American poet has described all the hazards of uncontrolled anger in just a single quote.
Anger to some extent is normal and useful as well. But there are people who suffer from uncontrolled Anger disorder. These people are not able to control their anger and as a result people start disliking them.
We have a very good piece of information to share with people suffering from uncontrolled Anger disorder in California. There are renowned therapists available who provide Anger Management Therapy in CA, Los Angeles and other places in California.
You can visit these Therapists in California anytime for Anger Management therapy.
What Anger Management Therapy in CA Therapists Provide?
The Anger Management Therapy in CA provided to patients aims at identifying stressors.
When an Anger Management therapist is able to identify the causes of anger in a person, he/she prepares patient to deal with the stressors. Slowly and steadily, the person learns to beat the stressor.
And a time comes, when that stressor becomes completely ineffective for the patient. When the patient is then subjected to that stressor, he/she stays cool and calm.
The Anger Management therapy in CA provided by renowned therapists of America decreases the heightened emotional and physiological arousal in a person suffering from Uncontrolled Anger disorder.
Anger Management Therapy Techniques
There are some internal and external events that become root cause of anger in a person. The internal events may include injustices, frustrations, and failures etc. The external events include property loss, harassment and humiliation etc. The roots of anger can be buried in grief, trauma and addiction.
Los Angeles Anger Management Therapist treats anger patients via techniques like Meditation, Impulse control, self awareness, breathing techniques, and Frustration management and relaxation strategies.
Who Can Benefit From Anger Management Therapy in CA?
Anger is a natural phenomenon, display of a strong feeling of annoyance, displeasure, or hostility of a person or an animal towards other person, animal or even an object. Following people can benefit from Anger Management Therapy in CA are as follows
- Drug addict witnessing withdrawal symptoms
- People suffering from frequent mood change problem
- Violent Offenders
- Traumatic brain injury patients
- People who are habitual of bullying behavior
- People with cognitive or mental health issues
Sum and Substance
The anger is basically an emotional response of a human being to a perceived provocation, hurt or threat. If the person will not display frustration in the form of anger, it will increase stress on the mind of him/her.
And this stress can soon result in the display of an extreme displeasure by the host towards anybody coming his/her way. That anybody could be a wife, son, daughter or even parents.
The people who suffer from extreme anger disorder are not even attended by their own children. Uncontrolled anger display brings troubles in their relationships.
Los Angeles Anger Management Therapist provides therapies in groups and to some individuals separately. They organize separate classes for adolescents, parents and spouses etc. Some people are ordered by court to attend Anger Management Therapy in CA in Familytime Centers.